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    <loc>https://www.greenfieldacupuncture.com/home</loc>
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    <lastmod>2026-02-24</lastmod>
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      <image:title>Home - What is Acupuncture?</image:title>
      <image:caption>Acupuncture promotes the circulation of blood, lymph, white blood cells, and fluids to the area of needle insertion to minimize pain and inflammation, thus providing immediate relief. The brain releases endorphins causing relaxation of the body's nervous system. Put simply, Trigger Points are constant/consistent sources of pain in specific areas of muscle and fascial tissue where tight bands of contracted or knotted tissue are found.  Normal muscle tissue is free of ‘contraction knots’ within the muscle fibers.  When these ‘contraction knots’ occur, the brain receives pain signals resulting in a somatic awareness of specific areas of physical pain.  There are two types of trigger points:  active and latent.  Both types can cause range of motion issues, muscle dysfunction or weakness. According to Dommerholt’s research found in the Journal of Manual Manipulation Therapy, “Dry needling can not only reverse some aspects of central sensitization, it reduces local and referred pain, improves range of motion and muscle activation pattern, and alters the chemical environment of trigger points.” Another scientific journal lists some of the common pain conditions that have been associated with myo-fascial trigger points.   These include:  migraines, tension type headaches, carpal tunnel syndrome, disk pathology, radiculopathies, tendonitis, craniomandibular dysfunction, joint dysfunction, spinal dysfunction, computer-related disorders, whiplash-associated disorders, pelvic pain and other urologic syndromes, complex regional pain syndrome and post-herpetic neuralgia.</image:caption>
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      <image:title>Home - Science of Acupuncture</image:title>
      <image:caption>Modern researchers have suggested that acupuncture points contain an abundance of nerves, muscles, and connective tissue. Stimulation of acupuncture points has an effect on various biochemical reactions and neural pathways in the body. Acupuncture has been proven to enhance the production of neuropeptides (both opioids and non-opioids for pain relief) as well as neurotransmitters (serotonin, GABA, and dopamine, just to name a few). It also has profound effects on the Central Nervous System. These include the spinal reflex effects, where acupuncture stimulates muscle relaxation and changes in visceral organs. In the brain, acupuncture decreases activity in the limbic system associated with stress and illness while improving the regulation of the HPA (hypothalamus-pituitary-adrenal) Axis which is responsible for maintaining hormone balance and many of our physiological responses. There are no chemicals or medications involved in acupuncture, so the treatment has minimal side effects and can be safely combined with other treatments or medications. In addition, patients typically experience little to no pain, and many find the procedure itself to be relaxing. These findings were published by National Institute of Health (NHI) and The Evidence Based Acupuncture Organization.</image:caption>
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    <loc>https://www.greenfieldacupuncture.com/contact</loc>
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    <lastmod>2021-03-12</lastmod>
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    <loc>https://www.greenfieldacupuncture.com/insurance</loc>
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    <lastmod>2021-06-21</lastmod>
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    <loc>https://www.greenfieldacupuncture.com/services</loc>
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    <lastmod>2026-02-22</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.greenfieldacupuncture.com/about-1</loc>
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    <lastmod>2025-06-02</lastmod>
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      <image:title>About - Laura Greenfield, RN, LAc, Dipl.A.c, M.Ac</image:title>
      <image:caption>A licensed Acupuncturist and Registered Nurse, Laura Greenfield specializes in sports medicine, pain management, and women’s health. Laura earned Masters Degrees in Acupuncture and in Chinese Herbal Medicine from the Won Institute of Graduate Studies and a Bachelors Degree in Nursing from the University of Pittsburgh. She meets all standards outlined by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Laura’s experience working in different areas of medicine allow her to blend Eastern and Western techniques to create a treatment plan that meets each individual’s needs. Laura traveled to South Korea and received the Korean Medicine Field Study Certificate in 2016 from Wonkwang University, with a concentration in Korean Acupuncture. She spent time traveling throughout South Korea, to hospitals and research facilities, to further her knowledge of Acupuncture, Chinese Herbal Medicine, physical examination, and treatment protocols. Before focusing on Acupuncture, Laura worked as a Registered Nurse to one of New York City’s most reputable cosmetic surgeons. These years of experience have allowed her to understand and address patients cosmetic needs. Laura also spent time working in the Women’s Health unit at the Virtua Hospital system, and as an allergy nurse, testing and treating environmental and food allergens. The work she’s done over the years has given her the knowledge and ability to integrate Western techniques into her practice, to provide the best care and treatment for her patients. Laura’s treatment style combines Eastern and Western medicine with an emphasis on American Physical Medicine and Dry Needling Acupuncture. This approach focuses on the musculoskeletal system with the use of palpation techniques in order to determine areas of tightness and constriction. These tight areas are then released which enables the body to relax and move towards balance.</image:caption>
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      <image:title>About - Rachel Kelly, LAc, Dipl.A.c, M.Ac</image:title>
      <image:caption>Rachel Kelly, LAc., is a licensed acupuncturist dedicated to guiding individuals toward balanced and vibrant lives. With experience treating a variety of issues including acute &amp; chronic pain, mental health, and reproductive health, she empowers you on your wellness journey. Rachel graduated from Temple University with a Bachelor's Degree in Business Marketing and received her Masters in Acupuncture from the Won Institute of Graduate Studies. She meets all standards outlined by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Rachel's approach is rooted in a powerful synthesis of ancient wisdom and modern science. She skillfully blends the elegant diagnostic framework of Five Element acupuncture and TCM, which addresses the root imbalances underlying disharmony, with contemporary Neurofunctional Acupuncture. Recognizing the crucial link between the nervous and musculoskeletal systems in pain and movement, this technique offers effective relief for both acute and chronic pain, as well as movement limitations. Rachel utilizes Neurofunctional Acupuncture to help reduce pain, enhance recovery, and improve muscle control. Her approach is further supported by orthopedic techniques and other modalities such as cupping, gua sha, tui na, microneedling, and moxibustion. By thoughtfully integrating these diverse therapies, Rachel creates highly personalized treatment plans that not only alleviate symptoms but also foster lasting healing and a profound sense of well-being, empowering each individual to regain balance and vitality.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Korean Medicine Field Study in 2016 from Wonkwang University, South Korea with a concentration in Korean Acupuncture.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>5-Day Intenstive Dissection Cadaver Lab in Boulder, CO led by well-known Sports Acupuncturists Matt Callison and Brian Lau. With a focus in Motor Point location, channel systems, and fascial structures.</image:caption>
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  <url>
    <loc>https://www.greenfieldacupuncture.com/facial-rejuvenation</loc>
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    <lastmod>2022-02-10</lastmod>
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      <image:title>Facial Rejuvenation</image:title>
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    <loc>https://www.greenfieldacupuncture.com/fertility</loc>
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    <lastmod>2021-06-30</lastmod>
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      <image:title>Fertility and Women's Health Info - Fertility</image:title>
      <image:caption>Laura has been able to help thousands of women, who’ve struggled with fertility issues, get pregnant. Acupuncture fertility treatments increase the likelihood of pregnancy by: Regulating hormones Relaxing the nervous system Regulating periods Reverse the effects of cortisol and stress by releasing endorphins in the brain Improves blood flow to the ovaries and uterus This improved blood flow can help thicken the lining of the uterus, increasing the chances of conception Acupuncture for fertility can optimize fertility, and help to ensure a smooth and healthy pregnancy. Laura creates customized fertility treatment plans for every stage of a woman’s journey toward motherhood. Whether trying to conceive naturally, or via IUI or IVF, we consider the uniqueness of each patient to develop treatment plans that foster success. In addition to acupuncture - depending on patient constitution, Laura may recommend herbal medicine, lifestyle and/or diet changes. NATURAL FERTILITY SUPPORT Our natural fertility support program is designed to bring your body back into balance. Although our focus is on the reproductive system, we look at the body as a whole. The health and well-being of your entire body is important when preparing to conceive naturally. Optimizing fertility and improving pregnancy success is different for each couple. We look at each couple individually and develop a specialized treatment plan to increase the chances of conception and healthy full-term pregnancy.  Our goal is to uncover and enhance your fertility potential that may be blocked or disrupted by many factors.  We recommend treatment starting at least three months before conception takes place as it takes about three months for an egg to mature. During that time it is important to create healthy follicles and better egg quality; balance hormones and regulate your menstrual cycle; and get your body as a whole in the best condition for conception to take place. IVF / IUI OPTIMIZATION Success of IVF and IUI depend just as much on the balanced state of your body as does success without these assisted reproductive techniques. Scientific studies have shown again and again that acupuncture can increase IVF and IUI success rates dramatically. A review combining the results of seven previous studies has found that IVF with acupuncture (compared to IVF alone) increases the chances of having an ongoing pregnancy (beyond 12 weeks from gestation) by 87%, and nearly doubles the chance of a successful live birth. In addition to regular treatments - acupuncture is highly recommended within 24 hours before an embryo transfer, and again, within 24 hours after. The melding of acupuncture and IVF / IUI has been the focus of a large number of research studies all over the world.  It has been consistently shown that acupuncture can dramatically increase IVF and IUI success rates.</image:caption>
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      <image:title>Fertility and Women's Health Info - Women’s Health</image:title>
      <image:caption>At Greenfield Acupuncture, Laura provides a safe, natural,  treatment for  menstrual, and hormonal disorders and  menopausal changes  With regular acupuncture, we treat a wide range of  Women’s Health Conditions.  Hot Flashes / Night Sweats Pain and cramps before or during menstruation Irregular periods Heavy or Light periods No periods – Amenorrhea Mid-cycle bleeding PMS Mood swings associated with hormones Hormone/Endocrine Imbalances Ovarian Cysts Breast tenderness Abdominal distention and bloating Fibroids PCOS – Polycystic Ovarian Syndrome Endometriosis Menopause Premature Ovarian Failure Cervical dysplasia Fibrocystic Breasts Pelvic Pain</image:caption>
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  <url>
    <loc>https://www.greenfieldacupuncture.com/weight</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-05</lastmod>
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      <image:title>Weight - Weight Management</image:title>
      <image:caption>In a review of 21 acupuncture studies significant reductions in BMI , weight , body fat mass were found in patient who received acupuncture When compared with diet and exercise group, significant reduction in BMI and weight was higher in those who received acupuncture. * Acupuncture is aimed at getting to the root of the issue by correcting internal imbalances and communicating with the body to lose weight and restore health. With regular acupuncture treatments, balanced functioning of the organ systems can be restored, resulting in faster metabolism, increased energy, detoxification of the body, and loss of excess water and fat. In addition, the insertion of needles in acupuncture points causes the body to release certain biochemicals, such as endorphins, which have a profound effect on stress levels. By reducing stress levels, acupuncture can help put a stop to emotional eating and give a boost to one’s willpower. Decreases appetite and cravings: Acupuncture stimulates endorphin release and promotes a relaxing a calming effect on the body. Specific acupuncture points are proven effective to decrease appetite and cravings. Regulates metabolism: Endocrine and thyroid glands are stimulated with acupuncture to boost the metabolism, as well as increase in blood circulation. Detoxification: The elimination of metabolic toxins is stimulated by acupuncture through increased blood circulation and with the use Chinese herbs. Strengthens digestive system: Acupuncture and Chinese herbs are superior treatments for any digestive system imbalance. A proper functioning digestive system is crucial for the absorption of vital nutrients and for the proper elimination of waste. Healthy weight can only be achieved when one’s digestive system is completely harmonized. Increases energy: Acupuncture unblocks and moves stuck, congested, and stagnant energy. When this energy is released, it gives the body more vitality and a heightened sense of well being.</image:caption>
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  <url>
    <loc>https://www.greenfieldacupuncture.com/anxiety</loc>
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    <lastmod>2021-03-05</lastmod>
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  <url>
    <loc>https://www.greenfieldacupuncture.com/pain1</loc>
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    <priority>0.75</priority>
    <lastmod>2022-01-19</lastmod>
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      <image:title>Pain - Pain (Chronic and Acute)</image:title>
      <image:caption>Acupuncture helps decrease pain by increasing blood flow to certain areas of restriction in the body. Trigger point acupuncture and dry needling is extremely effective in the treatment of pain. Acupuncture promotes the circulation of blood, lymph, white blood cells, and fluids to the area of needle insertion to minimize pain and inflammation, thus providing immediate  relief. The brain releases endorphins causing relaxation of the body's nervous system.  According to Dommerholt’s research found in the Journal of Manual Manipulation Therapy, “Dry needling can not only reverse some aspects of central sensitization, it reduces local and referred pain, improves range of motion and muscle activation pattern, and alters the chemical environment of trigger points.” Back Pain, Sciatica, Herniated Discs, Piriformis Syndrome Neck Pain, TMJ, Migraines, Headaches, Trigeminal neuralgia, Bell’s Palsy Knee Pain, IT Band Syndrome Osteoarthritis, Rheumatoid Arthritis Shoulder Pain, Frozen Shoulder Foot Pain - Plant Fasciitis, achilles tendonitis, numbness Carpal Tunnel, tendonitis, golfers elbow, tennis elbow, neuropathy Neuropathy Fibromyalgia, autoimmune conditions Many more…contact today for a free consult</image:caption>
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